8/14/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 10. August 2014 19:36
If you are trying to lose weight and are a person that eats out all the time then let that be the first thing you cut.  I just read a study that said more and more children are eating fast food.  If it is served for lunch that is half of their caloric intake and almost more than their reco... [More]

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Katie's Healthy Eating

2/15/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 15. February 2014 19:39
I can really sympathize with overweight children.  Today another teacher overheard a conversation at lunch between two kids.  I didn't catch everything that took place but I got the gist of what happened:  a 4th grade boy who is overweight gets teased by the kids in his class.  H... [More]

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Healthy Lifestyle | Katie's Healthy Eating

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